Photo by David Firman

Iyengar Yoga

Awaken the mind-body connection through the practice of yoga poses.
The poses are taught in a progression, from simple to more complex, as the student is ready.

"We do yoga from the heart, by the heart, for the heart."
 –B.K.S. Iyengar


Current Session

Winter ll  January 4 – February 27

Monday 9:30 – 11:00 AM Level 1–2 Sandra
5:45 – 7:15 PM Level 2 Hana
Tuesday 5:45 – 7:15 PM Level 1 Sandra
7:30 – 9:00 PM Level 2 Sandra
Wednesday 9:30 – 11:00 AM Level 2 Sandra
5:45 – 7:15 PM Level 2 Cheryl
Thursday 9:30 – 11:00 AM Restorative Nancy
Friday 9:30 – 11:00 AM Level 3 Sandra
Saturday 9:00 – 10:30 AM Level 2 Sandra
Sunday 4:00 – 5:15 PM LGBTQ Donnell