Awaken the mind-body connection through the practice of yoga poses.
The poses are taught in a progression, from simple to more complex, as the student is ready.
"We do yoga from the heart, by the heart, for the heart."
Yoga from the heart
Prana Yoga Studio's 14th Annual Winnipeg Harvest Fundraiser
Please join Sandra for our annual Winnipeg Harvest Fundraiser. Two guided practices will be offered on December 20th.
All proceeds go to Winnipeg Harvest.
Yoga from the heart, by the heart
Winter I Session (7 weeks): November 1 – December 19
$83 (7classes) $15 (drop-in)
Fees include GST
|Monday||9:30 – 11:00 AM||Level 1–2||Sandra|
|5:45 – 7:15 PM||Level 2||Sandra|
|Tuesday||5:45 – 7:15 PM||Level 1||Sandra|
|7:30 – 9:00 PM||Level 2||Sandra|
|Wednesday||9:30 – 11:00 AM||Level 2||Sandra|
|5:45 – 7:15 PM||Level 2||Cheryl|
|7:30 – 9:00 PM||Level 1||Cheryl|
|Friday||9:30 – 11:00 AM||Level 3||Sandra|
|Saturday||9:00 – 10:30 AM||Level 2||Sandra|