Iyengar Yoga

Awaken the mind-body connection through the practice of yoga poses.
The poses are taught in a progression, from simple to more complex, as the student is ready.

"We do yoga from the heart, by the heart, for the heart."
 –B.K.S. Iyengar


Current Session

Winter II ends on February 28

Spring (8 weeks): March 1 – April 25
$95 (8 classes)   $15 (drop-in) 
Fees include GST

Monday 9:30 – 11:00 AM Level 1-2 Sandra
5:45 – 7:15 PM Level 2 Sandra
Tuesday 5:45 – 7:15 PM Level 1 Sandra
7:30 – 9:00 PM Level 2 Sandra
Wednesday 9:30 – 11:00 AM Level 2 Sandra
5:45 – 7:15 PM Level 2 Cheryl
7:30 – 9:00 PM Level 1 Cheryl
Friday 9:30 – 11:00 AM Level 3 Sandra
Saturday 9:00 – 10:30 AM Level 2 Sandra