A Weekend Workshop with Louie Ettling, Director of Yoga Space

March 8 – 10, 2019

Friday evening
6:00 PM – 8:30 PM

Saturday afternoon
1:00 PM – 5:30 PM

Sunday morning
9:00 AM – 1:00 PM

$250 Workshop
Fee includes GST

Prana Yoga Studio

We are pleased to offer a weekend workshop with Louie Ettling, Director of Yoga Space in Vancouver. 

Louie Ettling has been a keen student of Iyengar Yoga since she started her studies 27 years ago. She has regularly studied with B.K.S. Iyengar and his family in India as well as during their intensives in North America. Louie serves on the Iyengar Yoga Association of Canada's Professional Development Committee as a teacher trainer. 

Louie shares her love of yoga by teaching seriously and with humour. She is supportive and challenging of students' own intelligent exploration of and participation in the subject. 

The workshop is open to level 2 and level 3 students, and will be limited to 30 participants. Full payment on or before February 15, will reserve your spot. No refunds will be issued, though credit will be applied if your spot is filled.

Awareness Through Movement® Lessons with Gisele St. Hilaire

January 10 – April 18, 2019 

Thursday afternoons  from
2:00 PM – 3:00 PM 

Thursday evenings  from
7:00 PM – 8:00 PM 

$225 (pre-register for all 15 classes) 
$20 (Drop-in class)
Fee includes GST
Payable to Sunyata Movement Studio

Prana Yoga Studio

Most of the lessons are done lying on the mat and have a gentle, mindful quality.

Most of the lessons are done lying on the mat and have a gentle, mindful quality.

Grow. Learn. Improve.

"Movement is life. Life is a process. Improve the process, and you improve life." 
–Dr. Moshe Feldenkrais

We are pleased to offer Awareness Through Movement® classes at Prana Yoga Studio with Gisele St. Hilaire. Awareness Through Movement® lessons help us become conscious of movement habits that waste precious energy. The lessons help us find ways to move that give way to increased ease and comfort. Most of the lessons are done lying on the mat and have a gentle, mindful quality, though there are challenging moments as we meet our blind spots and learn new strategies for moving within these areas. The lessons honour each individual’s pace and range of motion. Curiosity and a willingness to explore are all that are required. You can learn more about Gisele and her work at her website.

Gisele is also available for hour long private lessons at Prana Yoga Studio on Thursdays between 10:30 PM – 12:30 PM. On-line booking is available on her website: sunyatamovementstudio.com

"I have found these lessons of tremendous benefit, not only to my yoga practice but to how I move in my world." 
–Sandra Stuart