Iyengar Yoga

Awaken the mind-body connection through the practice of yoga poses.
The poses are taught in a progression, from simple to more complex, as the student is ready.

"We do yoga from the heart, by the heart, for the heart."
 –B.K.S. Iyengar


prana-yoga-winnipeg

Yoga from the heart
Prana Yoga Studio's 14th Annual Winnipeg Harvest Fundraiser

Please join Sandra for our annual Winnipeg Harvest Fundraiser. Two guided practices will be offered on December 20th.

All proceeds go to Winnipeg Harvest.

Yoga from the heart, by the heart

Read more...


Current Session

Winter I Session (7 weeks): November 1 – December 19
$83  (7classes)   $15 (drop-in)
Fees include GST

Monday 9:30 – 11:00 AM Level 1–2 Sandra
5:45 – 7:15 PM Level 2 Sandra
Tuesday 5:45 – 7:15 PM Level 1 Sandra
7:30 – 9:00 PM Level 2 Sandra
Wednesday 9:30 – 11:00 AM Level 2 Sandra
5:45 – 7:15 PM Level 2 Cheryl
7:30 – 9:00 PM Level 1 Cheryl
Friday 9:30 – 11:00 AM Level 3 Sandra
Saturday 9:00 – 10:30 AM Level 2 Sandra