* Classes for New & Returning Students *
Yoga does not just change the way we see things, it transforms the person who sees… Yoga allows you to find a new kind of freedom that you may not have known even existed.
-BKS Iyengar, Light on Life
* Register for Classes in the Upcoming Session *
Whether you are completely new to Iyengar Yoga, new to our studio community, or if you are resuming your practice after a long break, class offerings for new students are a perfect place to start, or to begin again!
Make meaningful progress through continuous and dedicated participation in weekly classes with the guidance of an experienced Iyengar Yoga teacher.
* Session Dates, Details, & Registration *
* Fall + Winter Session 2024 *
* Beginner / Level 1 *
These are mixed level classes ideal for students who are just beginning as well as those who have some experience in other styles of yoga.
* Continuing / Level 1+2 *
These class levels are ideal for those who already have some Iyengar yoga experience, or who have developed the foundations of practice in the Beginner / Level 1 classes.
* All Levels *
For students and practitioners at all levels.
New Student Class Schedule
Monday
10:30am - 12:00am - Continuing/ Level 1+2
06:30pm - 08:00pm - Beginner/ Level 1
Wednesday
05:45pm - 07:00pm - All Levels - NEW CLASS - (begins Nov 6th)
Thursday
11:30am - 12:45am - All Levels - NEW CLASS - (begins November 7th)
06:30pm - 08:00pm - Continuing/ Level 1+2
Friday
09:30am - 11:00am - All Levels
Saturday
11:15am - 12:45pm - Beginner/ Level 1
* All Levels Classes *
Classes for students and practitioners at all levels. Each week builds on the previous class in a progressive and developmental series.
Wednesdays: 05:45pm - 07:00pm
* New class: All Levels *
* 12-Week Series: Nov 6th - Feb 5th *
(no class on Dec 25, & Jan 1)
$180 + GST
Thursdays: 11:30am - 12:45pm
* New class: All Levels *
* 12-Class Series: Nov 7th - Feb 6th *
(no class on Dec 26, & Jan 2)
$180 + GST
* Beginner / Level 1 Classes *
These classes are ideal for students who are just beginning as well as those who have some previous yoga experience. Make progress each week as you learn to master all the essential foundations of Iyengar Yoga. The Sanskrit names of postures and some basic concepts of yoga philosophy will be introduced.
* Beginner / Level 1 *
Saturdays: 11:15am - 12:45pm
* 12-Class Series: Sept 7th - Dec 14th *
(no class on September 28, October 5 & 12)
** All Spaces Filled **
Sign up to be notified when a spot opens in this class, or when a new class time is added to the schedule.
* Beginner / Level 1 *
Mondays: 06:30pm - 08:00pm
* 10-Class Series: Sept 9 - Dec 16 *
(no class on Sept 30, Oct 7 & 14, Nov 11)
$150.00 + GST
** All Spaces Filled **
This is a popular class time. Sign up to be notified when a spot opens in this class, or when a new class time is added to the schedule!
* Continuing / Level 1+2 Classes *
For students who have previous Iyengar Yoga experience who or have attended a session in the Beginner/Level 1 classes. Sarvangasana (shoulderstand) is introduced and developed. Sanskrit terminology is used, and concepts in yoga philosophy are introduced.
* Continuing / Level 1+2 *
Mondays: 10:30am - 12:00pm
* 10-Class Series: Sept 9 - Dec 16 *
(no class on Sept 30, Oct 7, 14, Nov 11)
$150.00 + GST
** All Spaces Filled **
This is a regularly well-attended class with occasional openings. Sign-up to be notified when a spot opens or when a new class time is added to the schedule!
* Continuing / Level 1+2 Class *
Thursdays: 06:30pm - 08:00pm
* 12-Class Series: Sept 5th - Dec 12th *
(no class on , October 3, 10, & 17)
$180.00 + GST
** All Spaces Filled **
This is a popular class time and available spaces usually fill quickly. Sign-up to be notified when a spot opens or when a new class time is added to the schedule!
“Yoga is a mirror to look at ourselves from within.”
— BKS Iyengar